I LOVE THESE BOLSTERS! The smaller size of the Pranayama Bolsters are great for so many postures and they are a nice size for resting on to open the backůsometimes a bigger bolster is too much for some students.
Reviewed by: Jeannie from Richmond, Virginia.
Owner, E-RYT 200 instructor
This is a smaller size bolster, great for multiple uses. Personally, I love to use it under my knees during savasana to relieve stress on my lower back. It also makes a great knee support in seated poses for those with tight hips or knee/hip injuries.
Reviewed by: Richard Spearance from Tree Frog Yoga LLC.
Great multiple uses
I have found these lower bolsters an added bonus for my students with OA of the knees. It provides just a nice little break for them when resting in savasana.
Reviewed by: Charlotte Ranz from Red Elephant Yoga North Carolina.