Our long 36" foam roller is great for extra support and for working out two legs at one time. This quality, performance-minded foam roller is made of dense and textured foam, so you won’t roll off! A good quality foam roller is a fundamental Pilates prop in many mat exercises, can add support and a deeper stretch to many yoga poses, and will sooth shin splints and sore muscles through deep tissue release when used as a physical therapy tool. Improve strength, coordination, and balance with the help of this one simple prop. This foam roller is three feet long; if you are looking for something a little smaller, check out our 12" circular foam roller.
A foam roller that really holds its shape! Our foam roller is a high-performance, professional roller made of top-quality closed-cell foam, so it holds it round shape. It has a non-skid, ''grippy'' surface that prevents sliding, improving the accuracy of movement. The versatile foam roller adds another dimension to mat exercises, and is a fundamental tool in Pilates, yoga, and myofascial massage therapy. Using the foam roller improves strength, flexibility, balance, and coordination. Foam rollers are 6'' in diameter by 36'' long, and weigh just over 2 pounds. They're also available in 12'' length.