Save 15% on Yoga Bolsters with Code SUPPORT15

7 Hip Opener Yoga Poses To Release Negativity

Posted by Sky Andersen on 4/2/2016

Have you ever found yourself uncontrollably smiling in a yoga pose, and suddenly weeping in another? Perhaps you went into yoga class with no specific goal or intention in mind. You simply let go and let it flow. But out of nowhere, emotions arise and you have no idea why!

When we work with the body, we are undoubtedly working with the mind, but also the energy system, which serves as the bridge between the body and mind. Yoga is a powerful practice that helps us progress internally and externally, and release that which does not serve us, including negative emotions. See The Poses Here To Release Negativity...

We are currently experiencing phone issues. If you are trying to reach us an having issues please call 860-768-3086. We hope to have these issues resolved soon. Thanks for your patients.