If you are looking for an green way to practice yoga, consider the eco-conscious Cotton Multi Shade Yoga Rug. Yoga rugs are perfect for outdoor yoga practice or can provide a non-slip surface atop a regular yoga mat. They are like tightly woven yoga blankets cut to the exact size of a yoga mat! The rug will absorb your perspiration and help you maintain your poses without slipping. We recommend spritzing your yoga rug with water before using — this will help your hands and feet stick to the textured cotton surface.
We recommend lightly misting the entire rug surface before laying on a wood floor to reduce slipping, or the rug can be used on top of your favorite yoga mat for extra padding and to keep the rug firmly in place. Each rug is 72'' long by 24'' wide, the size of a standard yoga mat. We recommend you wash your rug in cold water and hang it to dry. Please do NOT put it in the dryer, as the heat of the dryer will cause the rug to shrink. Your rug may tighten up after air drying but won't shrink. It will loosen again with repeated use.