You're lacking calcium and fatty acids. What you can eat instead: Kale and flax seed.
Craving bread?
You're lacking nitrogen. What you can eat instead: High proteins like legume's and grains, fish and meat.
Craving chocolate?
You're lacking Sulfur, Carbon Phosphorous, Chromium and Nitrogen. What you can eat instead: Whole grains, seeds, nuts greens and fruit.
Craving chips?
You're lacking Calcium. What you can eat instead: Broccoli, kale, legumes, and mustard and turnip greens.
Craving soda?
You're lacking Calcium. What you can eat instead: Broccoli, kale, legumes, and mustard and turnip greens.
Craving coffee?
You're lacking Sulfur, Iron and Phosphorous. What you can eat instead: Sea salt, green, chicken, beef, fish, eggs, dairy, egg yolks, red peppers, musical protein, garlic, apple, cider vinegar and onion.
Craving tobacco?
You're lacking Tyrosine and Silicon.What you can eat instead: Seeds, nuts, green and red fruits and veggies.
Craving red meat?
You're lacking Iron and Zinc. What you can eat instead: Vitamin C to absorb Iron, dried fruit and granola.
| Sky Andersen holds down the role of blog writer at Yoga Accessories. Currently studying Public Relations at Virginia Commonwealth University, she writes for many different publications and is passionate about all things photography, travel and of course- yoga. |