Save 15% on Yoga Bolsters with Code SUPPORT15

Focused Foodie: Green Smoothie

Posted by Sky Andersen on 3/4/2015
Focused Foodie: Green Smoothie

Focused Foodie: Green Smoothie

 

1/2 avocado 

1 green apple

1 cup pineapple

1/2 cup kale

1 tbsp chia seeds

1/2-1 cup water

 

The avocado is a substitute for Greek yogurt to make it creamy. Either choice is healthy; the smoothie just won’t be as green with the yogurt!

(Avocado is incredibly nutritious, and contains more potassium than a banana. They’re loaded with fiber and can even lower cholesterol and triglyceride levels.)

 

Add berries as wanted for extra antioxidants/flavor, and then blend until smooth.

 

*Interested in other great and easy recipes? Check out and “like” Focused Foodie on Facebook!


We are currently experiencing phone issues. If you are trying to reach us an having issues please call 860-768-3086. We hope to have these issues resolved soon. Thanks for your patients.