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Gaiam Power Yoga: Stamina - DVD

Gaiam Power Yoga: Stamina - DVD

Item Id: GAM120-2278
Price:
$14.98
Availability:
Temporarily out of stock. Get an additional 5% off for being on our wait-list!
Product Highlights
  • Find natural strength and energy for anything life throws at you
  • Build your natural energy reserves
  • Gaiam's Power Yoga Stamina DVD will carry you through the day feeling more energized for the things that demand steady reserves of strength and energy
  • Acclaimed instructor Rodney Yee guides you through brisk Vinyasa sequences specifically designed to build your energy reserves
  • This invigorating workout you can do in less than half an hour includes a warmup featuring fluid, classic Sun Salutations to warm both muscles and mind
  • Move seamlessly into Rodney Yee’s distinctive style of Power Yoga in endurance-building sequences that challenge you with a range of motion for your entire body
  • Conclude with short yet deeply renewing relaxation that leaves you recharged and ready for anything
  • You’ll love the way you feel after this great workout as you redisover your body’s hidden stores of both physical and mental energy
  • A complete workout filmed on the stunning Maui shore
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