McAfee Secure sites help keep you safe from identity theft, credit card fraud, spyware, spam, viruses and online scams
We sell high quality yoga accessories and yoga supplies at wholesale and discount prices
Click to view cartShopping Cart | Contact Us | Home
0 item(s) in Cart | My Account
888-886-9642
Supported Causes|Wholesale For Life|Custom Printing|Money Back Guarantee|Purchase Orders|About Us

Lowest Price Guarantee
Buy1Get1Free
What's on Sale
We Do Custom Printing on Yoga mats, bags, blocks and shirts.
Lifetime Mat Warranty
30 day no questions asked money back guarantee.



YOGAaccessories Blog

How To Practice Non-Attachment

7/10/2012
In yoga philosophy, one of the principals has to do with not attaching yourself to various things. Here’s how:

  • When you put forth your best effort, it’s important not to attach yourself to the outcome. If you feel defeated if your best effort “wasn’t enough”, or if you will only be happy if it was enough, you’re focusing on the destination and not the journey. Yoga teaches us to be present and to appreciate each moment, and not to simply focus on the end of the practice.

  • If you label yourself with a particular adjective or job title, and feel that you are not doing a good job of fulfilling it, try not to beat yourself up. Instead, practice non-attachment and just “be”. Allow yourself to be who you are instead of conforming to an ideal or a role someone else has placed on you.

  • Finally, you are not your yoga practice, your job, or anything else. Try to detach yourself from these various parts of your life, and appreciate yourself for you and only you.


Step It Up with StephStephanie Mansour

Stephanie Mansour from Step It Up with Steph has some great tips for living a more happy, healthy, and fit lifestyle. Check back each week for a new, fun, and easy way to live better, eat healthier, and experience something new!


Recent Posts

What Happened When I Tried this 14 Day Lemon Detox

Choosing the Right Yoga Bolster for You

My First Hot Yoga Experience

Yoga Accessories Guide: How to Best Use Your Products

Yoga Accessories Guide: How to Take Care of Your Yoga Products

Yoga Pose Sequence for Flat Tummy

Use Yoga Blocks to Get Into the Splits

Take Our Quiz: Which Style of Yoga is Right for You?

Which Foods to Eat Per Chakra

Yoga Poses to Aid with Menopause Symptoms

Can You Overdo it On Probiotics?

The Live Well Project

Why You Should Try Yoga Barre

Yoga Therapy is a Serious Healthcare Option

How Yoga Blocks Can Deepen Your Practice

5 Meditation Tips for Beginners

How To Find The Best Mala For You

5 Poses to Get You to Arm Balances

Stretch It Out! Yoga Poses for Sore Wrists

8 Tips To Simplify Your Life And Find Peace

Our Favorite Yoga Accessories Gifts Under $50!

Does Yoga Burn Calories?

The Benefits of Weight Training for Yogis and How to Get Started

Yoga Mudras for Beginners: 7 Mudras to Get You Started

Hit the Road! How to Take Your Yoga Practice With You While Travelling

Namaste
Wholesale For Life | Price Match Guarantee | Policies | Shipping | Returns | Newsletter Signup International | Affiliates | Site Map
Home | Samples | Fair Trade | Testimonials | Privacy | Rewards Program
Yoga Mats | Yoga Blocks | Yoga Bolsters | Yoga Blankets | Yoga Straps | Yoga Mat Bags
Yoga Mat Rolls | Yoga Kits | Yoga Balls | Yoga Towels | Yoga DVDs | Yoga Music
Pilates | Zafus | Zabutons | Eye Pillows | Apparel | Jewelry | Dragonfly
Facebook Twitter Google+ YouTube Pinterest
We accept Visa Mastercard  American Express Discover Paypal Shipping with FedEx
See also: YoVedic.