Stephanie Mansour, CEO of Step It Up with Steph, is a Health & Fitness Expert and Body Image & Confidence Coach. As a certified personal trainer, yoga instructor, Pilates instructor, and life coach, Stephanie has been featured on CNN, AOL, and more for her realistic and holistic approach to health & fitness. She coaches women through her virtual 30 Day Jumpstart Program, and recently trained her client to lose 83 lbs in 12 weeks on NBC Chicago!
- The Guide to Pain From Your Yoga Practice: Recognizing the Difference Between Good Pain and Bad Pain
- Fast And Effective Toning With Yoga Balls
- 5 Ways To Make Your Yoga Students Happy
- 8 Yoga Mats To Beat The Heat
- Poses For Posture
- Eco-Friendly Yoga Gear for the Environmentally Conscious
- Best Ways To Utilize Yoga Blankets
- Is Wrist Pain Affecting Your Practice?
- Top 10 Benefits of Heart Openers
- Benefits of a Weighted Eye Pillow
Posted by Devin McGlynn on 4/9/2013