Shiva Shanti Yoga School is proud to announce its first instructional recording titled "Shiva Shanti Yoga, Level 2 - Series 1" available on CD and for digital download.
Written and recorded by Felise (Shivadasi) Berman (BMI), this CD is designed to challenge your body and raise your spirits in an intermediate vinyasa class lasting 1 hour and 15 minutes, with music custom-designed to follow each sequence.
Felise (Shivadasi) Berman, is the founder of Shiva Shanti Yoga School and has dedicated her life to yoga since 1997, after being introduced to it a decade earlier. She is now a Certified Advanced Registered Teacher with both the Yoga Alliance and Jivamukti Yoga School, as well as a graduate of the Bihar Yoga Bharati Institute for Advanced Studies in Munger, India. Based on her unique studies in metaphysics and Buddhism, and her experiences as a dancer, singer, musician, and yogini, Felise aka Shivadasi created the Shiva Shanti style of yoga to incorporate rigorous asana, music, spoken word, yogic breathing, meditation, and deep relaxation, with respect to the historical aspects of yoga as written in ancient texts. She also created the Shiva Shanti Yoga Teacher Training, which is also accredited with the Yoga Alliance.
Frankie Cheeze, of Cheezophonic music ASCAP, is a long-time student of Felise Berman. After years of being inspired by her classes, decided to collaborate with her on this instructional CD, and wrote all of the original music, custom-designed to enhance the asana sequence of Shiva Shanti Yoga.
The Shiva Shanti Studio is a colorful, sun-filled space in a former firehouse. It is located in the heart of downtown Rutherford (less than 10 miles from Manhattan), above Cafe Matisse in Rutherford NJ. All of their teachers are certified and registered. Yoga classes are taught every day of the week and educational workshops are held frequently.
For additional information, please visit : www.shivashantiyoga.com.