The Yoga Deck 1: 50 Poses and Meditations for Body, Mind, Spirit

The Yoga Deck 1: 50 Poses and Meditations for Body, Mind, Spirit

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On sale $12.99
List Price:$14.95
You Save:$1.96(13%)
Part Number:Y049DECYOG01

Perfect gift for any yogi

Illustrated and informative cards

50 unique cards

Aids in sequencing, meditation, breathing, and posture

Measures 5 & 5/8'' high x 4 & 1/16'' wide

The Yoga Deck: 50 Poses and Meditations for Body, Mind, Spirit is not your average yoga deck. Featuring not only asana (posture) cards, The Yoga Deck also has several cards devoted to breathing exercises (‘breath cards’), sequencing suggestions, ‘Om’ Cards with mantras (chants), warm-up cards, and meditation cards. The Yoga Deck is meant to introduce the beginner and intermediate yoga student to the basic concepts of yoga (philosophy, lifestyle, and practices). These portable cards are great for travel or whenever you need a quick pick-me-up or cool-down after a strenuous day: anytime, any place.

4 Stars
Yoga Instructor/ Self Employed
I was given a set of these cards by a yoga instructor who no longer needed them. As a beginning instructor, I find them helpful for a fun, mindful and spur of the moment class/practice. I let each of my students choose a card and I create a practice for that day from what was chosen. Really makes you think outside of the box at times! Love them.
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Reviewed by:  from Billings, MT. on 6/23/2016
4

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