Yoga Articles and Information


 
Yoga Articles and Information

The Right Yoga Mat

Yoga Mats

Stickiness, thickness, material composition, durability, and size: so many things to consider when trying to choose the right mat! Read More...

The 5 Benefits of Yoga

5 benefits

There are endless mental, emotional, and spiritual benefits from practicing yoga, but we’ve narrowed it down to our favorite five! Read More...

Hot Yoga

Hot Yoga

What is hot yoga, exactly? And how you can find a variation that suits your own personal preferences and skill set? Read More...

Yoga Equipment

yoga equipment

So many yoga props, and so little time! Here’s the rundown on what yoga props are and how each one can be used. Read More...

Yoga DVDs

Yoga Accessories Yoga DVDs

Not everyone has the time, money, and resources to practice in a studio. Here’s everything you will need to know when beginning yoga practice in the comfort of your own home. Read More...

Yoga Bolsters

yoga bolsters

Bolsters are great for opening up the body and used in relaxation asanas and restorative yoga. Read More...

Yoga Blocks

yoga blocks

Blocks are one of the most widely-used prop. They elevate the ground so that you can easily reach it with your hand, help you hold poses longer, and help to improve balance and alignment. Read More...

Yoga Mat Bags

yoga mat bags

Mat bags are a cute and practical way to transport your new gear to and from the studio! Read More...

Cleaning Your Jade Yoga Mat

yoga blocks

Jade yoga mats are open-cell, which means they are porous and absorbent. What's the best way to clean your Jade yoga mat and keep it in tip-top shape? Read More...

Washing and Caring for your Yoga Products

woman with fitness ball

From yoga mats to Mexican yoga blankets, covers for bolsters, zafus and more, your yoga gear will need to be cared for and cleaned if it's going to last. Learn the best ways to care for your yoga products. Read More...

YogaSwing Install Instructions

yoga swing

Learn to install your Basic Omni Yoga Swing (Original YogaSwing) inside or outside with these simple, DIY instructions! Read More...

Yoga Balls — Choosing and Inflating

yoga  balls

Yoga balls are a fun and helpful prop. Inflating and maintaining your yoga ball shouldn't be a pain, so we created this page as a guide to easy usage. Read More...

We are currently experiencing phone issues. If you are trying to reach us an having issues please call 860-768-3086. We hope to have these issues resolved soon. Thanks for your patients.