The Live Well Project
Each year, over 1500-2000 women are deemed homeless after running away from abusive homes or losing family to illness/violence.
And each year, The Live Well Project gives hundreds of those girls a source of inspiration and an important first step in taking control of their lives again.
Looking for a quick fix to your lower body? Yoga barre is an amazing route to take, combining both the practice of yoga with barre to create a workout that is both satisfying to you and your muscles.
Yoga therapy is a serious healthcare option to consider for various diseases and disorders, now not only seen as an approach, but documented as a successful treatment option by professionals and extensive research.
Yoga blocks are not just a crutch. Instead, they can act as tools that enhance and progress your yoga practice.
Thinking of trying meditation, but worried you won't be able to sit still and clear your mind? These five tips can make meditation accessible to anyone.
Mala are not just accessories. They are useful meditation tools which have been around for thousands of years. Mala help us breathe, take a moment, and connect with our intentions.
Arm balance poses take some work but are definitely worth the time.
People everywhere suffer from wrist pain or soreness. Fortunately, these yoga poses will help alleviate wrist soreness.
These 8 tips can help you simplify your life and destress. Simple, easy tips for anyone.
Looking for yoga gifts but don't want to break the bank? We've got you covered! Here are some of our favorite yoga products for under $50.
The Live Well Project
Why You Should Try Yoga Barre
Yoga Therapy is a Serious Healthcare Option
How Yoga Blocks Can Deepen Your Practice
5 Meditation Tips for Beginners
How To Find The Best Mala For You
5 Poses to Get You to Arm Balances
Stretch It Out! Yoga Poses for Sore Wrists
8 Tips To Simplify Your Life And Find Peace
Our Favorite Yoga Accessories Gifts Under $50!
Does Yoga Burn Calories?
The Benefits of Weight Training for Yogis and How to Get Started
Yoga Mudras for Beginners: 7 Mudras to Get You Started
Hit the Road! How to Take Your Yoga Practice With You While Travelling
5 Easy Ways to Boost Your Self-Confidence
Apple Cider Vinegar: Magic Elixir
5 things that will happen when you start practicing yoga
How to Create a Home Yoga Sanctuary
Get Glowing With Yoga!
Broga: Why Guys Should Get Excited About Yoga
Different Yoga Styles Explained
10 Things About Yoga That Might Surprise You
Don't Eat This After Yoga
When in Doubt, Just Breathe
7 Hip Opener Yoga Poses To Release Negativity