A yoga rug, as fewer than expected know, is another type of yoga mat or surface for your practice. Its thickly woven cotton material is 100% environmentally friendly and perfect for any outdoor setting. This alternative mat provides a non-slip surface on its own or can be layered with another mat material.
Replacing an old, well-loved yoga mat is necessary over time once the grip begins to wear thin or soft and the material can no longer become clean when washed.
The question is, what do you do with these old mats?
Does this balance within our yoga practice go past just the balance of our bodies? Or is this need also in association with how meditation and yoga are used to develop the balance between our mind, body, and inner spirit?
We love both brands. We sell both brands. We also want to know what are the similarities and differences between these two beloved mats?
Yoga Mats Featured:
1. Manduka Eko Lite Natural Rubber
2. Dragonfly Yoga Natural Rubber Lite
Itís very simple actually. Using a yoga wheel to stretch and lengthen the spine improves overall posture, reduces back pain, and reverses the negative effects brought by a sedentary lifestyle or office environment.
If youíve never been to any type of festival, packing for one can seem a bit unnerving, but donít worry Iíve got you covered. After attending my first yoga festival, and then an entire summer of 3 more, I can tell you EXACTLY what youíll need to pack.
From the perspective of an adult living a few hours away or almost an entire state from my parents, this article shares my personal experience of how yoga connected my mom and I across all the distance life created.
Yoga Studio Feature of the Month:
Mobile OM Yoga & Wellness
ďLive Light. Travel Light. Be the Light.Ē
Making a conscious decision to use products made of organic materials is a great way to direct your efforts towards preserving our planet. This decision not only aids in producing less waste, but also by providing a natural surface for your skin and body to practice on.
You may already have a yoga mat, or one in mind, but maybe itís not the right one for you. How do you know? Regardless, whether you are just getting started with your yoga journey or have gathered plenty of experience, you are coming to understand just how personal and special the yoga mat you choose is to your practice.
We are here to help you make this choice.