Gifts for A Well-Practiced Yogi

When in search of a holiday gift for a loved one, you sometimes can hit that road bump of "but they already have everything."

Luckily, when searching for that yogi who has everything, we created the perfect list of unique yoga accessories to add to their collection!

Read More

What is Stress Doing To Your Body?

Without taking notice of how your body and mind are responding, you could end up doing some serious damage to yourself.

Read More

Loved How My Yoga Teacher Included This Ab Workout in our Class

As I first discovered yoga, I quickly learned that having a strong and powerful core is a necessity for your practice (you kind of use it for every movement).

Which is why I am always so grateful when my yoga teachers include a targeted ab workout within the class (especially over the holiday seasons).

Read More

OMG This Mat . . . is the Best!

Seriously cannot get enough of this mat! It’s not slippery when I do hot yoga. It’s not heavy when I bring it hiking. It’s super gushy and comfortable when I do inversions. Plus when I clean it, it’s easy to just … wipe off.

Read More

What Every Yogi Needs For Their Desk This Winter

 When the sun starts to hibernate a little, I spice up the areas I spend the most time in order to encourage and maintain a pleasant mood during those darker months.

Read More

10 Affordable Yoga Gift Ideas for Under $30

Some have a knack for gift-giving. Others want to crawl and hide under their beds.

Whatever gift-giving style you take on, a little help or inspiration never hurt.

Especially when you’re on a budget.

arrow-2045135_1920 copy.jpg

Trying to impress those you adore by how thoughtful you can be? Well, this simple list of yoga holiday gift ideas is great for family and friends whether they practice yoga or are just need some time to relax.

Read More

Remember this Acronym Before Yoga { For Your Tummy's Sake }


{ For the Sake of Your Tummy }

Eating the right types of foods before yoga, or a sweat session of any kind, is very important. The less distracted your stomach is while your muscles are working, the better you'll be able to perform and get the most out of your workout.

SMODGS, with its many meanings, is a helpful word/acronym to remember before yoga.

Read More

7 Ways to Make Your Mat Less Slippery


Having trouble slipping and maybe even falling during your time on the mat?

Try these tips below to help take away the slipperiness of your mat.

Read More

New Ideas to Spice Up your Yoga Classes

Outdoor yoga class.jpg

Looking for ways to spice up your yoga practice? Enhance your classes with a few of these new ideas!

Read More

The 4 Necessary Props for Your Yoga Space


When looking for the best additions to your yoga space, these four yoga props are considered the best.

Yoga is all about training the mind and directing your attention inward. Using yoga props help you to focus less on any external strain or struggle, and more on your perception and quality of peace. Reflect inward yogis.

Read More
More results: Previous Page 1... 4 5 6 7 8 ...25 Next Page