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YOGAaccessories Blog

Frozen Treats for the End of the Summer

While itís still warm out, here are some ideas for frozen treats to wind down the summer:
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Using an Eye Pillow for a Daily Time Out

Some people take naps or sleep at night wearing an eye mask, but you can also use either an eye mask or eye pillow in the middle of the day. Hereís a quick and easy way to take a daily time out:
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Utilize Yoga Breathing While Waiting In Line

Waiting in line doesnít need to be a waste of time. Instead, here are some tips on how to utilize yoga breathing while waiting in line:
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How To Start Making Better Food Choices

Iíve often heard people say that because they had a cheeseburger and fries for lunch, their whole day is shot. This is absolutely untrue! Hereís how to start making better food choices, once decision at a time:
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