Perfect for any activity, the Fitness Balance Cushion will help build core strength and balance while keeping workouts fun and exciting. Stand on this unstable, inflatable cushion during balancing yoga poses such as tree or eagle and you will feel your core engage as you try and stabilize yourself. Equally useful in the gym, stand on this cushion during arm exercises to further strengthen your core or use during push ups to add the element of instability to your workout. Made from a pliable PVC, this disc-shaped cushion is 14" in diameter and features one smooth side and one textured side for additional traction. Add this unique prop to your exercise routine and you will definitely feel the burn!