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Yoga Pose Sequence for Flat Tummy

Posted by Heather C. Lancaster on 7/24/2017 to Health & Wellness

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Yoga Pose Sequence to a Flat Tummy


Check out the 16 yoga poses we chose to help trim excess belly fat and tone your abs for a flat tummy:

PLANK

DOLPHIN PLANK

SIDE PLANK

FOUR-LIMBED STAFF

UPWARD DOG

EXTENDED PUPPY

CROW

BOAT

GATE

EXTENDED SIDE ANGLE

EXTENDED TRIANGLE

HALF MOON

LORD OF DANCE

WHEEL BRIDGE

FISH


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