Posted by Heather C. Lancaster on 7/24/2017 to
Health & Wellness
Yoga Pose Sequence to a Flat Tummy
Check out the 16 yoga poses we chose to help trim excess belly fat and tone your abs for a flat tummy:
PLANK
DOLPHIN PLANK
SIDE PLANK
FOUR-LIMBED STAFF
UPWARD DOG
EXTENDED PUPPY
CROW
BOAT
GATE
EXTENDED SIDE ANGLE
EXTENDED TRIANGLE
HALF MOON
LORD OF DANCE
WHEEL BRIDGE
FISH